It’s common knowledge that cats are independent creatures. They spend most of their time napping, grooming themselves, or wandering around the house. But did you know that some cats also suffer from anxiety? Just like humans, feline anxiety can be triggered by a variety of factors.
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Think your feline friend may be struggling with cat anxiety? Here are some facts on cats with anxiety:
1. Causes of feline anxiety can include separation from their owner, changes in their routine, or traumatic experiences such as being mistreated or abandoned as a kitten.
2. Signs of cat anxiety include excessive grooming, hiding, aggression, loss of appetite, and changes in bathroom habits.
3. Anxiety in cats can also lead to health issues such as urinary tract infections and skin problems.
4. There are several ways to help calm an anxious cat, such as providing a safe space for them to retreat to, using calming pheromone sprays or diffusers, and playing soothing music.
Managing Anxiety in Cats
Fortunately, there are different ways to help your cat manage anxiety. Here are some of the effective methods:
- Create a safe and comfortable environment: Give your cat a private space with comfortable bedding, toys, and food and water bowls.
- Consistency and routine: Cats thrive on routine
, so keep their schedule as predictable as possible. Make sure to feed them at the same time and place every day.
- Playtime and stimulation: Provide your cat with enough toys and opportunities to play and explore to reduce their anxiety levels.
Here are some of our favorite items to help with anxiety:
Feliway diffuser- These plug-in devices diffuse pheromones that ease anxiety in cats. It works for 30 days. It may give off a scent for the first couple of days, but dissipates soon after. We use the multi-cat version since we have 2 cats.
Sentry calming collar for cats- Backed by scientific evidence, this collar contains pheromones, and can be worn up to 30 days
Vetriscience Composure Pro- These yummy chewables for both cats and dogs, contains L-Theanine, Thiamine, and Colostrum that support calm behavior, AND brain health. My cats both love them!! I break them into smaller pieces, as they are intended for both dogs and cats and are pretty large.
Catnip Toys- Catnip contains a chemical compound called nepetalactone, which when ingested or inhaled, interacts with the receptors in a cat's brain that control emotions, causing a sense of calm and tranquility. My cat loves this catnip toy! It's like a body pillow for her and I find her playing with it all by herself sometimes!
Relaxopet- Studies have shown that music can help calm animals, including cats. Soothing and relaxing music can help ease anxiety and promote relaxation.
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